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ДАСГАЛ, ХӨДӨЛГӨӨН: Зарим хүн хоолны дэглэмд орсон үед дасгал хийх шаардлагагүй гэсэн буруу ойлголттой байдаг.


ХӨӨРХӨН ТУРААХ ШЕЙКИЙГ хэрэглэснээр яагаад булчингийн масс хадгалагдаж, зөвхөн өөхний жингээс хасагддаг вэ?

Хүнсний нэр төрөл бүрээр цусан дах сахарын хэмжээнд нөлөөлөх нөлөөллийг ангилсан глицемик индексийн түвшингээр үзвэл “ХӨӨРХӨН” тураах шейк нь маш бага глицемик индекстэй хүнс юм.


“ХӨӨРХӨН” ТУРААХ ШЕЙКИЙГ хэрэглэснээр яагаад жин хасагддаг, яагаад биеийг олон цагийн турш өлсөж, ядраахгүй байдаг вэ?

Хөөрхөн тураах шейкийг дээд сортын генетикийн өөрчлөлтгүй шар буурцаг, алим, пробиотик иогурт,байгалийн цэвэр зөгийн балаар хийдэг.



Турах, жингээ хасахад юу хэрэгтэй, яах ёстой тухай ам дамжсан яриа, баталгаагүй мэдээлэл, нийгмийн сүлжээгээр тархсан түгээмэл төөрөгдөл их байдаг. Эдгээрийн заримыг шинжлэх ухааны үндэслэл, тайлбартайгаар хүргэж байна.


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